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Life is movement. Approprite exercise could help remain your body shapes and also be good to your health. However, according to a study in Norway showed excessive exercise ould cause physical burnout and influenced the female fertility. Researchers in Norwegian University of Science have investigated 3,000 women to understand their exercise frequency, duration and intensity etc. 10 years later, they did a research about their fertility, fully thinking of age, weight, marital status and smoking and other factors. Researchers found that women who had done exercise excessively had problems of fertility three times more than those who had done exercise moderately.GHD mk4 hair straightener
Among women below 30 years old who do most body-building, 25% of them made no "result" during their first year trying to be pregnant. prescription glasses And only 7% of the Norwegian women fail attempt to be pregnant in the first year. plastic glasses The researchers say that excessive exercise do more harm to young women. ed hardy t shirts
The researching leader Xili Suehl Lara Gudmundur Sdottir said that there were two kinds of women who were difficult to be pregnant. One is those women who almost do exercise everyday, and the other is those who do body-building to exhaustion each time. Those women who have both of these characteristics have the most risk of infertility. Gudmundur Sdottir said that excessive exercise is the main reason led to the problem of infertility. But she also said that the results of this study were also doubtful.prescription eyewear
"Most of the women surveyed finally gave birth to their children, and the number of women who the most intensive exercise gave birth to children after ten years is the largest," said Sdottier. As the study is unable to know if these people have adjusted body-building strength and improve their hormone situation over time. This study can't determine whether excessive body-building cause permanent injury to fertility.
She said, "We think that over exercising or no exercising at all have negative influence on getting pregnant, but a suitable amount of exercising has a lot of advantages." As a result, she suggested that women who want a child should avoid the extremes, "reducing intensity", moderate exercise which will help maintain in shape as well as good health. Keeping slim and health of women was good for pregnancy, so did of men. Research done before stated that overweight or obesity of men also affected women's getting pregnant.
Researchers in Australia surveyed 305 couples who have fertility problem, and found among them, 80% of the men have the problem of obesity and overweight. A male scientist who is one of the researchers, Hasan-Backus said that if high BMI would not affect women's chances of pregnancy. "But in the fourth day or the fifth day of embryo cell producing, the father's genes begin to play its role," At this point, if the father has a higher BMI, the embryos will be subject to greater oxidative stress.
Dr Backus said, "Obviously, if you want to give birth to a healthy baby and it is not enough for you to have a good living habit." So it is necessary that both males and females to maintain their good health so as to deliver the aim to give birth to children.
